Mentality connects you with licensed mental health professionals for personalized therapy or psychiatric care. You can book appointments, attend sessions online or in person, and receive tailored treatment plans based on your needs.

Mentality’s providers include licensed psychiatrists, psychologists, therapists, and counselors with expertise in treating anxiety, depression, trauma, ADHD, bipolar disorder, and more. They are experienced, compassionate, and dedicated to supporting your mental health journey.

Costs vary based on the type of service and provider. Mentality offers affordable options with transparent pricing. Sliding-scale fees and payment plans may be available to fit different budgets.

No, insurance is not required to begin. Mentality welcomes both insured and uninsured clients, offering flexible self-pay options and assistance to help make care accessible.

If you're in crisis, call 911 or go to the nearest emergency room. You can also contact a 24/7 mental health crisis line like the 988 Suicide & Crisis Lifeline for immediate support from trained professionals.